Throughout my nearly two decades in mental health social work, I’ve dedicated my career to understanding the nuanced challenges faced by older adults and their carers. My passion lies in empowering those at the forefront of caregiving, helping them navigate the emotional and physical demands this role entails.

Caregiving, especially for an ageing loved one, is a journey that few are fully prepared for. It’s a path filled with unexpected challenges, where both carer and care recipient must adapt to new realities of life. I believe in harnessing the inner strength and resilience of each individual, guiding them towards a sense of stability and well-being that permeates through their caregiving experience.

My work is grounded in the belief that mental health is as crucial as physical health, particularly in the later stages of life. By integrating strategies that address both aspects, I assist carers in creating a balanced approach to managing daily stressors. This not only improves their quality of life but also enhances their ability to provide compassionate care.

Significant experience in roles like leading the Older People’s Mental Health Team has endowed me with insights into the complex needs of the elderly and the best practices in mental health care for this demographic. These roles have shaped my understanding of the critical importance of mental health support for carers themselves, who often face burnout and emotional fatigue.

My approach is not just about managing symptoms but about building a foundation of knowledge and strength that carers and their loved ones can rely on long-term. I am here to listen, to advise, and to support you in rewriting the narrative of your caregiving journey into one of hope, empowerment, and renewal.