Alla Kostenetsky

Empowering Caregivers with insights that simplify caregiving and carer payments

Alla Kostenetsky can share knowledge about:

  • Navigating Carer’s and Disability Payments
  • Understanding Aged Care Eligibility
  • Personalized Support System Planning
  • Managing Family Caregiving Dynamics


  • Mental Health Support in Aged Care
  • Tailored Advice for Long-Distance Caregiving
  • Balancing Personal Life with Caregiving Responsibilities
  • Caregiver mental health

About Alla Kostenetsky

Caregiving is a journey that often feels complex and overwhelming. My role is to make it simpler and more understandable for those who find themselves in the caregiver’s seat. With years of experience as a nurse practitioner, I bring a wealth of knowledge and a heartfelt approach to help you make the best decisions for your loved ones.

I understand the pressures and the emotional rollercoaster that caregiving can bring. It’s my goal to ease that burden. By breaking down the aged care process into clear, easy steps, I help you find the right support and services. I believe in providing practical advice that works for your unique situation – whether you’re managing care from a distance, dealing with the challenges of the aged care system, or looking for financial guidance.

My advice always comes with a deep understanding of mental health and its impact on caregiving. I know the importance of balancing your own life with your caregiving duties. You deserve to live a full life while providing care, and I’m here to show you how. From accessing carer’s payments to managing the emotional dynamics of caregiving, I offer strategies that are personalised, compassionate, and designed to bring you peace of mind.

In my work, I prioritise clear communication, ensuring that you have the understanding and the confidence to move forward. I’m here to provide the support and the tools you need to navigate caregiving with less stress and more joy. Whether it’s addressing the dynamics of family caregiving from afar or aligning care with complex mental health needs, my objective remains unwavering: to bring clarity, control, and comfort to your caregiver experience.